By Mantak Chia. From ancient times to the present, Taoist masters have been remarkably youthful, appearing and functioning at least twenty years younger than their actual ages. These techniques are about five thousand years old and until now were closely guarded secrets passed on from one master to a small group of students. Even so, each master often knew only part of the practice. Based on my studies with a number of different Taoist masters, I have pieced together the entire method and organized the material into a logical routine.
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Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs.
The Taoist techniques in this practice are more than 5, years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method.
In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.
Get A Copy. Paperback , pages. Published June 5th by Destiny Books first published December 15th More Details Original Title. Other Editions 5.
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Good information, but the book has some flaws. Also, one gets the impression that the author is holding back on some information in hopes of selling further book titles this impression is strengthened by the fact that many pages at the conclusion are explicit promotions of such titles. Still, it's worthwhile reading. Apr 29, Finbar rated it liked it. Ljubomir rated it it was amazing Feb 06, Sop rated it it was amazing Nov 12, Christian rated it liked it Oct 14, Michael Lloyd-Billington rated it liked it Oct 17, Bo rated it really liked it Mar 20, Jason rated it it was amazing Jun 19, Craig Slater rated it liked it Jan 22, Domen rated it it was amazing Dec 18, David Sollis rated it really liked it Oct 04, Julian rated it really liked it Sep 03, Michael Vasta rated it really liked it Feb 15, Susan Blowers rated it it was amazing Aug 02, Rich rated it liked it Apr 15, Terra rated it really liked it Apr 15, Sandy Mclaughlin-rodriguez rated it really liked it Jan 24, Joanna rated it really liked it Dec 27, Healing Tao Antwerpen rated it it was amazing Aug 12, Antonio Matos rated it it was amazing Aug 26, N rated it it was amazing Mar 14, Jack rated it really liked it Jul 05, David Skelton rated it really liked it Apr 01, Slouise rated it really liked it Feb 17, Elizabeth Gould rated it it was amazing Feb 08, Arpana rated it really liked it Oct 01, Huw Winston rated it really liked it Aug 25, There are no discussion topics on this book yet.
Readers also enjoyed. About Mantak Chia. Mantak Chia. Mantak Chia is a Taoist Master. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer.
He views himself primarily Mantak Chia is a Taoist Master. He views himself primarily as a teacher, "who helps his students empower themselves through cultivation of their chi energy. Books by Mantak Chia. As dedicated readers already know, some of the best and most innovative stories on the shelves come from the constantly evolving realm of young ad Read more Trivia About Chi Self-Massage No trivia or quizzes yet. Welcome back. Just a moment while we sign you in to your Goodreads account.
Chi Self Massage: Taoist Way of Rejuvenation
Chi Self-Massage - The Taoist Way of Rejuvenation
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La Hulpe. Reference: Condition: New product. Virtually all Western massage is massage primarily of the muscles. Whatever its virtues, Western massage is altogether different from Chi Massage. Tao Rejuvenation employs one's own internal energy, Chi energy, to strengthen and rejuvenate the sense organs - eyes, ears, nose, tongue, teeth and skin - and the inner organs. The techniques used by Taoists are some five thousand years old an